Free daily workouts with JEFF!


Free daily workouts, streamed live. World-class instructors. An incredible community of 50,000 from South Africa and around the world. Recordings can be viewed at any time!


“The support from the JEFF community is fantastic and I doubt I will ever return to a ‘normal’ gym as this allows the flexibility I need to both gym and work all from the comfort of my own home. A solid 10/10 from me!” – Alicia

AS FEATURED ON
Fast Company

JOIN FREE DAILY WORKOUTS

Fill out this quick form and we’ll invite you to our community for free daily workouts. 🙂



Hear from our incredible community

“We joined for the fitness, but we’ve actually gotten so much more. As I look back now, I’m so grateful for the memories that we as a family have from lockdown; it’s been an immensely stressful time, but we’ve been so happy because we start the day with JEFF.”
“I’ve run two half marathons in lockdown around my house and six outside. I hadn’t run it before. I probably looked like this 22 years ago in matric. The results have been incredible.”
“I started on day 6 of lockdown, and after a month I could feel changes in my body. Last week I thought, ‘Let me just take some pictures’ and I could see in the pictures that there was a HUGE difference in my body – thanks to JEFF.”

JOIN FREE DAILY WORKOUTS

Fill out this quick form and we’ll invite you to our community for free daily workouts. 🙂